Have you been trying to quit smoking but haven't been successful?

Have you tried the patch, lozenges, pills, and the gum yet still can't quit?

Did you try hypnosis, relaxing techniques, tapes and self help books yet still can't quit?

Do you want help from someone who understands what you are feeling and thinking?

If you haven't been to a NicA meeting then you haven't tried everything

.

Don't give up yet!

Find a meeting near you and give it a try. All you need is a desire to stop using nicotine.

"ONE CIGARETTE/CHEW IS TOO MANY

AND A THOUSAND ARE NEVER ENOUGH."